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Green Tea for Healthy Teeth and Gums

Green Tea for Healthy Teeth and Gums

Most of us would choose a cup of coffee for a caffeine boost, but do you know that green tea might be a better choice for your oral health? In 2009, a study on the oral health benefits of green tea was conducted on 940 Japanese men. The study revealed that almost all participants who […]

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The Most Common Oral Health Issues

The Most Common Oral Health Issues

Oral health is the state of being free from diseases that restrict a person’s ability to bite, chew food, speak, or smile. Oral health issues include mouth and facial pain, tooth loss, tooth decay, oral infection and sores, gum or periodontal disease, and oral and throat cancer. Regardless of age, oral health is vital to […]

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How to Prevent Tartar Buildup

How to Prevent Tartar Buildup

Tartar is caused by the buildup of plaque that has hardened and stayed on the teeth. It only takes 26 hours for plaque to harden. When it does, tartar develops which is even more difficult to remove. In this case, it is far easier to prevent tartar than to remove it! The presence of tartar […]

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How to Pick the Right Toothbrush

How to Pick the Right Toothbrush

Brushing your teeth is essential for keeping them healthy, so it is necessary to pick the right toothbrush. How do you know that you are using the correct toothbrush? Following are some helpful tips to guide you with your choice. The Size Pick a toothbrush head that allows you to access all the surfaces of your […]

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Healthy Foods Promote Healthy Teeth

Healthy Foods Promote Healthy Teeth

Healthy food is essential for a healthy body, as well as for healthy teeth. Limiting sugar in your foods and drinks will assure you of having healthy and stronger teeth. If you need to eat something sweet, limit it to only a few bites. Foods and drinks that contain too much sugar or too sweet are unhealthy, putting […]

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7 Tips to Take Charge of Your Oral Health

Maintaining your own oral health is not difficult, time-consuming or expensive. It is actually very easy. Here are 7 tips to follow that will keep your mouth healthy. Brush. Brushing your teeth at least twice a day, ensuring you do it correctly, is one of the most important steps to keep them clean and healthy. […]