Green Tea for Healthy Teeth and Gums

Most of us would choose a cup of coffee for a caffeine boost, but do you know that green tea might be a better choice for your oral health? In 2009, a study on the oral health benefits of green tea was conducted on 940 Japanese men. The study revealed that almost all...

The Most Common Oral Health Issues

Oral health is the state of being free from diseases that restrict a person’s ability to bite, chew food, speak, or smile. Oral health issues include mouth and facial pain, tooth loss, tooth decay, oral infection and sores, gum or periodontal disease, and oral and...

How to Prevent Tartar Buildup

Tartar is caused by the buildup of plaque that has hardened and stayed on the teeth. It only takes 26 hours for plaque to harden. When it does, tartar develops which is even more difficult to remove. In this case, it is far easier to prevent tartar than to remove it!...

How to Pick the Right Toothbrush

Brushing your teeth is essential for keeping them healthy, so it is necessary to pick the right toothbrush. How do you know that you are using the correct toothbrush? Following are some helpful tips to guide you with your choice. The Size Pick a toothbrush head that...

Healthy Foods Promote Healthy Teeth

Healthy food is essential for a healthy body, as well as for healthy teeth. Limiting sugar in your foods and drinks will assure you of having healthy and stronger teeth. If you need to eat something sweet, limit it to only a few bites. Foods and drinks that contain...