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How to Maintain Good Oral Hygiene

How to Maintain Good Oral Hygiene

Although there is actually no new special rules, knowing how to maintain good oral hygiene will keep your teeth and gums healthy for your whole lifetime and boost your confidence. Dentist’s Tips on How To Maintain Good Oral Hygiene Brush teeth with a soft-bristle toothbrush and toothpaste with fluoride at least twice a day to […]

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Foods that Promote Dental Health

While some foods like sugar can cause dental problems, there are foods that can help us obtain good dental health. Here’s a list of foods that promote dental health: Milk and Dairy Products. Calcium keeps our bones and teeth enamel strong. Milk and other dairy products like cheese and yogurt contain calcium. Cheese, particularly, has […]

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7 Tips to Take Charge of Your Oral Health

Maintaining your own oral health is not difficult, time-consuming or expensive. It is actually very easy. Here are 7 tips to follow that will keep your mouth healthy. Brush. Brushing your teeth at least twice a day, ensuring you do it correctly, is one of the most important steps to keep them clean and healthy. […]