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Green Tea for Healthy Teeth and Gums

Green Tea for Healthy Teeth and Gums

Most of us would choose a cup of coffee for a caffeine boost, but do you know that green tea might be a better choice for your oral health? In 2009, a study on the oral health benefits of green tea was conducted on 940 Japanese men. The study revealed that almost all participants who […]

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How to Maintain Good Oral Hygiene

How to Maintain Good Oral Hygiene

Although there is actually no new special rules, knowing how to maintain good oral hygiene will keep your teeth and gums healthy for your whole lifetime and boost your confidence. Dentist’s Tips on How To Maintain Good Oral Hygiene Brush teeth with a soft-bristle toothbrush and toothpaste with fluoride at least twice a day to […]

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Healthy Foods Promote Healthy Teeth

Healthy Foods Promote Healthy Teeth

Healthy food is essential for a healthy body, as well as for healthy teeth. Limiting sugar in your foods and drinks will assure you of having healthy and stronger teeth. If you need to eat something sweet, limit it to only a few bites. Foods and drinks that contain too much sugar or too sweet are unhealthy, putting […]

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7 Tips to Take Charge of Your Oral Health

Maintaining your own oral health is not difficult, time-consuming or expensive. It is actually very easy. Here are 7 tips to follow that will keep your mouth healthy. Brush. Brushing your teeth at least twice a day, ensuring you do it correctly, is one of the most important steps to keep them clean and healthy. […]